Brenda is a mama with a mission to “live healthy, happy and free”, and to help other do the same. From this full expression of life, we can move forward as humanity in a way that supports life, both ours, and the natural world in which we live. She has studied both classically and independently, receiving degrees and certifications in many areas of health, philosophy and wellness from Psychology, Holistic Nutrition and Yoga.
Her health journey began back in 1997 when she became a vegetarian and started thinking a lot more about what went into her body. It was then that she awakened to the natural intelligence of the body, and how it knew instinctively what it needed. Her children are home birthed and to this day have not required anti-biotics. Nor has she since 1997.
Brenda is a writer, speaker and educator with lots of experience to draw upon. She was published in California's largest free publication for Parents and taught whole food classes/workshops, for children and adults both in Australia and the U.S. Recently presenting at various retreats, festivals and Expo's. She owned and operated an organic vegetarian cafe and catering business in California. She has been a menu consultant for health food stores and created menu plans for any number of dietary requirements including cleanses.
She currently teaches yoga privately and at Bondi Beaches' Dharma Shala Yoga School and Anahata Yoga Space in Maroubra. Finding her true north in nature, hiking, frolicking and swimming she loves honours and respects what she calls “divine birthright”, the gift to be alive on this beautiful planet and live in the abundance of it. It is Brenda's hope to revive an innate wisdom in each of us so that we may all return to our natural state of health, and consequently bring health and peace to all of humanity.